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Water Therapy

What is it about water?   For many of us, water seems to signify peace and relaxation.   The more you think about it, the more songs, poems, and works of art featuring water come to mind.     We are 70% water! This is no coincidence!   For centuries, water has been known to have restorative properties.  Whether

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Autumn Lights

As summer drifts gracefully into autumn,  with all its glorious colours,  I am struck by the parallel increased abundance of beautiful lighting.    The Diwali Festival of Light takes place this year on 23rd October.   The festival celebrates the triumph of light over darkness and on the night of Diwali,  Hindus light up lamps and candles

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